This Vegetable Stirfry and Noodles recipe comes in at around 470kcal per portion. Check your packets to work out the exact amount in your meal.

Serves 2.

Mine contains 2-3 of your 5 a day too!


Vegetable Stirfry Mix – I used tesco.

5 Sliced Mushrooms

2 Sliced Bell Peppers

Low Calorie Stirfry Sauce

Dried Noodles

15ml Olive Oil


Heat a dry wok until hot.

Add 15ml Olive Oil

Add the mushrooms and peppers and stir.

Prepare the noodles.

Stir for 2 minutes then add stirfry mix. Stirfry until the veg starts to soften.

Add the noodles and mix in.

Add the stirfry sauce and mix.

Serve immediately and enjoy.

This is quite a versatile recipe. Depending on your requirements you could add some chicken or quorn pieces to add some protein.

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